Do you or does someone you know have COPD (Chronic obstructive pulmonary disease)?
If so, there is a group in Monifieth just for you!
Christine Burnett, chair of the Monifieth COPD support group says:
” We are a group of friendly, like minded people in Monifieth who have C.O.P.D.
We meet every 2nd Monday in Monifieth health centre at 2 pm.
We do gentle seated exercises to attempt to keep our muscles working.
Lots of laughs. Lots of huffs and lots of puffs.
If you would like to come along and see what we do our next meeting is on Monday Feb 27th at 2pm.
If you know anyone in the monifieth area who would benefit from our group and our input please tell them about us.”
My Mum, is actually a COPD nurse and she tells me that gentle exercise is super important in managing COPD so I would definitely recommend going!
For more information please phone Christine: 01382 535289 or Mary: 01382 539302.